Friday, 15 August 2008

Teriyaki Chicken


  • 6-8 chicken drumsticks, skin removed and all visible fat removed
  • 1/2 cup soy sauce
  • 1/2 cup sugar
  • 1/4 cup apple cider vinegar
  • 2 cloves garlic, minced
  • 1/4 teaspoon ground ginger
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • In small saucepan, combine soy sauce, sugar, vinegar, garlic, and ginger. In separate bowl (I use a coffee mug), combine cornstarch and water until well combined. Stir into rest of sauce. Heat on medium heat until boiling, then on a high simmer until thickened. Remove from heat and pour over drumsticks. Bake at 350 for 1 hour (adjust for altitude if needed). 2 Weight Watchers points per drumstick with sauce. This is even better if you make the sauce ahead and marinate chicken in the fridge, but it’s not necessary.

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