Sunday, 17 August 2008

My Breakfast Stand-by

(Originally posted by Brandi)

I eat this every single morning.  I love it!

Combine in a deep microwave-safe bowl:

1/3 C oats
1 T ground flaxseed
1/2 C milk
1/2 C water

(for my microwave, this is what I do…yours may be different:)
Cook on high 3 minutes.  Stir.  Cook for 1 minute.  Stir.  Cook for 40 seconds.  Stir.


salt to taste
stevia or other sweetener to taste
cinnamon to taste
1/2 banana, chopped

Stir well and put in the freezer so it will cool down :-)

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