I eat this every single morning. I love it!
Combine in a deep microwave-safe bowl:
1/3 C oats
1 T ground flaxseed
1/2 C milk
1/2 C water
(for my microwave, this is what I do…yours may be different:)
Cook on high 3 minutes. Stir. Cook for 1 minute. Stir. Cook for 40 seconds. Stir.
Add:
salt to taste
stevia or other sweetener to taste
cinnamon to taste
1/2 banana, chopped
Stir well and put in the freezer so it will cool down 
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