Thursday, 14 August 2008

Spinach N Chicken

Since this has a veggie in it, I thought it might qualify. It’s from Dana Carpender’s low carb cookbook. I double or triple the recipe for my family. Even my children love the spinach in this one.
Olive Oil
2 or 3 boneless, skinless chicken breasts
1 package frozen chopped spinach, thawed and drained
2 cloves garlic, crushed
1/4 cup heavy cream
1/4 cup grated parmesan cheese (not the cheap stuff in the green bottle)
1. Warm olive oil in a heavy skillet, and brown the chicken breasts over medium heat, and then remove from skillet.
2. Into skillet, Add a couple more tablespoons of olive oil, if needed, (I never need to), spinach, and garlic. Stir together. Stir in cream and cheese, and then spread the mixture over the bottom of the skillet. Put the breasts on top, cover the skillet, turn burner to low, and let simmer for 15 minutes.
Serve chicken with spinach.
Yummy!

No comments: