Showing posts with label pineapple. Show all posts
Showing posts with label pineapple. Show all posts

Sunday, 17 August 2008

Sweet BBQ Chicken Kabobs

(Originally posted by Christina)

1 lb. boneless skinless chicken breasts, cut into 1-1/2-inch pieces
2 cups 1-1/2-inch fresh pineapple chunks
1 each: red and green pepper, cut into 1-1/2-inch chunks
1/2 cup KRAFT Original Barbecue Sauce (NOTE: I used the KC Masterpiece Classic Blend BBQ Sauce that has only 10 calories per serving)
3 Tbsp. frozen orange juice concentrate, thawed
PREHEAT grill to medium-high heat. Using eight long wooden skewers (two, side-by-side, for each kabob), thread chicken alternately with pineapple and peppers onto skewers, to make four kabobs.

MIX barbecue sauce and juice concentrate; brush some of the sauce mixture onto kabobs.

GRILL 8 to 10 min. or until chicken is cooked through, turning and brushing occasionally with the remaining sauce mixture.

Prep Time:
15 min
Total Time:
25 min
Makes:
4 servings, one kabob each
I got this recipe from the Kraft Food & Family Magazine but it can be found here.

Good Day Sunshine

(Originally posted by Tami)

Happiness is:

1 banana

1 orange sliced, seeded rind left on

3/4 of a pineapple

2 cups water

Throw the above ingredients in a blender, pour into a glass, add a sprig of mint, sit back and enjoy the fire (yes, it’s cloudy, windy and cool but it doesn’t matter ’cause I’ve got sunshine on a cloudy day!) This drink is PACKED with good for you stuff like manganese, vitamin C and B1, potassium, and other goodies.

*For whatever reason the picture doesn’t want to upload here so you can see it over at my blog if you want

(*Debs waves her admin wand and fixes the link*)